Wouldn't it be great if there was one simple performance tip that works for a huge number of outdoor sports?
Category: Thinking
Recovery…
I thought I would look back on the last couple of months and write a few words on how despite having my wings clipped I managed to get my Flow back... (originally posted Dec 12)
Yeah, but do I really NEED it?
I thought I would share with you the coping strategies I've evolved over many years to avoid financial ruin, but retain high performance levels whilst reducing turnover and waste...
Justifiably Confident?
The problem with confidence related performance is that the belief is not always built on solid foundations and thus can be inconsistent, fluctuating in a manner that can feel outside the control of the performer...
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