New Year involves making plans for the coming year. I've a habit of setting some simple annual targets and thought I would share some ideas with you...
Category: Coaching
Walking away from a river…
It had been raining all night, the river we wanted to paddle was on the rise and I was sorely tempted to get on - but I didn't, and this blog explains how I made that decision...
The edge isn’t comfortable…
In this era of sharing, likes and kudos we can believe that people are watching us and keeping score of our achievements. As a result it seems people are pushing harder and sooner than ever before with dangerous consequences...
Yes, No, Maybe… (Part 2 -Practice)
Next time you are heading out for a skills training session try and stay in the 'MAYBE' zone to have the best chance of success...
There’s Snow Biking in these conditions…
The Met Office are telling us to stay indoors, but the temptation to play in the snow is strong. So how can we get out and safely enjoy a ride in full winter conditions?
