If you call yourself 'Live2Flow', perhaps at some point you should write a blog about 'Flow', so that is just what I've done. This is the first in a series of blogs about Flow and looks at the concept of Flow and the basics of how to achieve it...
Category: Coaching
Setting Goals for the New Year
New Year involves making plans for the coming year. I've a habit of setting some simple annual targets and thought I would share some ideas with you...
Walking away from a river…
It had been raining all night, the river we wanted to paddle was on the rise and I was sorely tempted to get on - but I didn't, and this blog explains how I made that decision...
The edge isn’t comfortable…
In this era of sharing, likes and kudos we can believe that people are watching us and keeping score of our achievements. As a result it seems people are pushing harder and sooner than ever before with dangerous consequences...
Yes, No, Maybe… (Part 2 -Practice)
Next time you are heading out for a skills training session try and stay in the 'MAYBE' zone to have the best chance of success...
