Skip to content

Inspiring, Coaching & Leading Adventure in the Outdoors

  • Home
  • Experiences
  • Teambuilding
  • Leadership
  • Blog
  • About
  • Contact

Category: Coaching

Coaching, Inspiration, Lifestyle, Thinking, Training

Building Castles on Sand…

September 3, 2019September 9, 2019 Live2Flow

You cannot build a castle on the sand, that is to say you cannot build higher levels of strength, fitness and performance unless you have strong foundations and managed injuries...

Tagged #injury, #Live2Flow, mindset, TrainingLeave a comment
Coaching, Inspiration, Lifestyle, Thinking, Training

Finding your ‘Flow’

April 10, 2019April 18, 2019 Live2Flow

If you call yourself 'Live2Flow', perhaps at some point you should write a blog about 'Flow', so that is just what I've done. This is the first in a series of blogs about Flow and looks at the concept of Flow and the basics of how to achieve it...

Tagged #Findyourflow, #Flow, #Live2Flow, ThinkingLeave a comment
Coaching, Lifestyle, Training

Setting Goals for the New Year

January 8, 2019 Live2Flow

New Year involves making plans for the coming year.  I've a habit of setting some simple annual targets and thought I would share some ideas with you...

Tagged #Live2Flow, attitude, mindsetLeave a comment
Coaching, Kayak, Thinking

Walking away from a river…

November 9, 2018 Live2Flow

It had been raining all night, the river we wanted to paddle was on the rise and I was sorely tempted to get on - but I didn't, and this blog explains how I made that decision...

Tagged enable, mindset, psychology, whitewater1 Comment
Coaching, Kayak, Lifestyle, MTB, Thinking

The edge isn’t comfortable…

June 21, 2018 Live2Flow

In this era of sharing, likes and kudos we can believe that people are watching us and keeping score of our achievements. As a result it seems people are pushing harder and sooner than ever before with dangerous consequences...

Tagged #Live2Flow, attitude, enable, inspire, Kayak, mindset, mountain biking, psychology, whitewater9 Comments

Posts navigation

Older posts

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 841 other followers

Recent Posts

  • SUP Adventure on Komani Lake, Albania
  • Building Castles on Sand…
  • A Flying SUP – taking your iSUP on holiday…
  • Finding your ‘Flow’
  • Scottish #Vanlife Adventure Tour
  • Which iSUP to buy? A Tourer or a Race Board?
  • The Alps are Calling…
  • Overcoming the Voices of Doubt
  • Wild Dipping in Winter – Keeping it Fun & Safe
  • Setting Goals for the New Year

Categories

  • Adventures
  • Bikepacking
  • Coaching
  • Cycling
  • Events
  • Guides
  • Hike
  • Inspiration
  • Kayak
  • Lifestyle
  • MTB
  • Reviews
  • SUP
  • Thinking
  • Training
  • Vanlife
  • Wild Swimming
Follow on WordPress.com

Live2Flow Facebook

Live2Flow Facebook

Enter your email address to follow this Live2Flow and receive notifications of new posts by email.

Join 841 other followers

Recent Blog Posts

  • SUP Adventure on Komani Lake, Albania
  • Building Castles on Sand…
  • A Flying SUP – taking your iSUP on holiday…
  • Finding your ‘Flow’
  • Scottish #Vanlife Adventure Tour
  • Which iSUP to buy? A Tourer or a Race Board?
  • The Alps are Calling…
  • Overcoming the Voices of Doubt
  • Wild Dipping in Winter – Keeping it Fun & Safe

Upcoming Events

No upcoming events

Blog at WordPress.com.
  • Follow Following
    • live2flow.co.uk
    • Join 841 other followers
    • Already have a WordPress.com account? Log in now.
    • live2flow.co.uk
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...