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Author: Live2Flow

Adventures, Guides, Inspiration, SUP

SUP Adventure on Komani Lake, Albania

September 12, 2019 Live2Flow

Sometimes everything just comes together and a plan to do something routine turns into an opportunity to do something extraordinary. Our SUP adventure on Lake Koman was one of those times...

Tagged #lakekoman, #Live2Flow, #supadventure, #SUPHoliday2 Comments
Coaching, Inspiration, Lifestyle, Thinking, Training

Building Castles on Sand…

September 3, 2019September 9, 2019 Live2Flow

You cannot build a castle on the sand, that is to say you cannot build higher levels of strength, fitness and performance unless you have strong foundations and managed injuries...

Tagged #injury, #Live2Flow, mindset, TrainingLeave a comment
Guides, SUP

A Flying SUP – taking your iSUP on holiday…

April 18, 2019 Live2Flow

Packing an iSUP is a great way to take any holiday to the next level so I thought I'd share a few tips for flying with your iSUP...

Tagged #holiday, #Live2Flow, #SUPHoliday, SUP1 Comment
Coaching, Inspiration, Lifestyle, Thinking, Training

Finding your ‘Flow’

April 10, 2019April 18, 2019 Live2Flow

If you call yourself 'Live2Flow', perhaps at some point you should write a blog about 'Flow', so that is just what I've done. This is the first in a series of blogs about Flow and looks at the concept of Flow and the basics of how to achieve it...

Tagged #Findyourflow, #Flow, #Live2Flow, ThinkingLeave a comment
Guides, Vanlife

Scottish #Vanlife Adventure Tour

April 3, 2019 Live2Flow

In this blog I wanted to share a few of the locations I enjoyed on my last #Vanlife tour of Scotland to help you plan a #Vanlife adventure of your own...

Tagged #Live2Flow, #Scotland, #vanlife, campervanLeave a comment

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Recent Posts

  • SUP Adventure on Komani Lake, Albania
  • Building Castles on Sand…
  • A Flying SUP – taking your iSUP on holiday…
  • Finding your ‘Flow’
  • Scottish #Vanlife Adventure Tour
  • Which iSUP to buy? A Tourer or a Race Board?
  • The Alps are Calling…
  • Overcoming the Voices of Doubt
  • Wild Dipping in Winter – Keeping it Fun & Safe
  • Setting Goals for the New Year

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Join 840 other followers

Recent Blog Posts

  • SUP Adventure on Komani Lake, Albania
  • Building Castles on Sand…
  • A Flying SUP – taking your iSUP on holiday…
  • Finding your ‘Flow’
  • Scottish #Vanlife Adventure Tour
  • Which iSUP to buy? A Tourer or a Race Board?
  • The Alps are Calling…
  • Overcoming the Voices of Doubt
  • Wild Dipping in Winter – Keeping it Fun & Safe

Upcoming Events

  • L2F Slovenia Whitewater Week 1 May 22, 2021 – May 29, 2021 Bovec, Slovenia
  • L2F Slovenia Whitewater Week 2 May 29, 2021 – June 5, 2021 Bovec, Slovenia
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