Sometimes everything just comes together and a plan to do something routine turns into an opportunity to do something extraordinary. Our SUP adventure on Lake Koman was one of those times...
Blog
Building Castles on Sand…
You cannot build a castle on the sand, that is to say you cannot build higher levels of strength, fitness and performance unless you have strong foundations and managed injuries...
A Flying SUP – taking your iSUP on holiday…
Packing an iSUP is a great way to take any holiday to the next level so I thought I'd share a few tips for flying with your iSUP...
Finding your ‘Flow’
If you call yourself 'Live2Flow', perhaps at some point you should write a blog about 'Flow', so that is just what I've done. This is the first in a series of blogs about Flow and looks at the concept of Flow and the basics of how to achieve it...
Scottish #Vanlife Adventure Tour
In this blog I wanted to share a few of the locations I enjoyed on my last #Vanlife tour of Scotland to help you plan a #Vanlife adventure of your own...
