Flow is a state of mind, find your Flow, then Live2Flow…

‘The Flow State is being so involved in an activity that nothing else seems to matter: Every action, movement and thought flows inevitably from the previous one. Your whole being is involved, you’re using your skills to the utmost and the result is a feeling of spontaneous joy.’ – Mihaly Csikszentmihalyi

Live2Flow creates optimised outdoor adventure experiences that can enhance the quality of life and workplace performance of individuals and teams. We provide bespoke outdoor experiences and adventurous teambuilding events alongside leadership & performance coaching, with the aim of helping people find their Flow through our guided adventures…

Experiences

Live2Flow wants to help people find their own ‘Flow’ through guided experiences in the outdoors.  Able to operate across a number of outdoor sports disciplines in various environments, and specialising in high quality low ratio coaching, we can offer a range of experiences such as – Paddlesport Taster or Improver Experiences – Live2Flow can offer… Continue reading Experiences

Leadership

There is no better place to learn and hone leadership skills and a positive mindset than in the great outdoors, and our leadership activities are designed to support today’s and tomorrow’s leaders on their leadership journeys. Live2Flow has a wealth of leadership expertise, developed over years of military service and working in the most challenging… Continue reading Leadership

Teambuilding

A change of scenery brings a change of perspective, and taking your team away from the work environment and into the outdoors can be transformational for team dynamics, interpersonal relationships and overall team effectiveness. Live2Flow has years of experience in providing optimal outdoor experiences that can enhance the quality of life and workplace performance of… Continue reading Teambuilding

“I hate it when guides are too controlling and almost stop you having fun; Simon was very relaxed and made the whole thing a lot more enjoyable…”

Great job on the Welsh Three Peaks…

I appreciate how much time and effort you put into the week; the airport collection, the chalet, your local knowledge and of course the Soca and our days spent paddling.  A huge thank you for your thought, time, planning and continual encouragement throughout each day which in turn was motivational, inspiring and confidence building. I didn’t think for one minute I would paddle G4 water and I still feel the buzz and sense of achievement now…

Thanks for making my first alpine kayaking trip such an amazing experience…