Flow is a state of mind, find your Flow, then Live2Flow…

‘The Flow State is being so involved in an activity that nothing else seems to matter: Every action, movement and thought flows inevitably from the previous one. Your whole being is involved, you’re using your skills to the utmost and the result is a feeling of spontaneous joy.’ – Mihaly Csikszentmihalyi

Live2Flow is dedicated to inspiring adventure and providing high quality coaching and leadership to help people find their Flow through outdoor sports.  Please read my blog posts for inspiration and advice, or check out the training and holiday options offered to see where your next adventure could take you…