Flow is a state of mind, find your Flow, then Live2Flow…

‘The Flow State is being so involved in an activity that nothing else seems to matter: Every action, movement and thought flows inevitably from the previous one. Your whole being is involved, you’re using your skills to the utmost and the result is a feeling of spontaneous joy.’ – Mihaly Csikszentmihalyi

Live2Flow is dedicated to inspiring adventure and providing high quality coaching and leadership to help people find their Flow through outdoor sports.  Please read my blog posts for inspiration and advice, or check out the training and holiday options offered to see where your next adventure could take you…

Simon, thank you for the great week in Slovenia, your coaching, the excellent organisation and the fun!

Fabulous Slovenia holiday…

“I hate it when guides are too controlling and almost stop you having fun; Simon was very relaxed and made the whole thing a lot more enjoyable…”

Great job on the Welsh Three Peaks…