It is a slightly odd kayak which looks like the lovechild resulting from a night of passion between a wild water racer and a touring boat!
Blog
Look there, go there…
Wouldn't it be great if there was one simple performance tip that works for a huge number of outdoor sports?
Setting Goals for 2018
New Year involves making plans for the coming year. I've a habit of setting some simple annual targets and thought I would share some ideas with you...
Paddling for Fitness
Some time ago on a beautiful, clear, crisp winter’s evening I found myself in my Speeder out training on the canal under the moonlight. Gliding along, enjoying the rhythmic motion of paddling, the physical exertion and resultant speed, my mind wandered and asked the question ‘Why don’t I see more people out doing this?’ Most recreational paddlers… Continue reading Paddling for Fitness
Recovery…
I thought I would look back on the last couple of months and write a few words on how despite having my wings clipped I managed to get my Flow back... (originally posted Dec 12)
live2flow.co.uk 