I left a perfectly functional house to ride into my local hills and sleep there instead!!!
Tag: mindset
Look there, go there…
Wouldn't it be great if there was one simple performance tip that works for a huge number of outdoor sports?
Setting Goals for 2018
New Year involves making plans for the coming year. I've a habit of setting some simple annual targets and thought I would share some ideas with you...
Yeah, but do I really NEED it?
I thought I would share with you the coping strategies I've evolved over many years to avoid financial ruin, but retain high performance levels whilst reducing turnover and waste...
Justifiably Confident?
The problem with confidence related performance is that the belief is not always built on solid foundations and thus can be inconsistent, fluctuating in a manner that can feel outside the control of the performer...
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