Coaching, Inspiration, Kayak, Lifestyle, SUP, Training

Paddling for Fitness

Some time ago on a beautiful, clear, crisp winter’s evening I found myself in my Speeder out training on the canal under the moonlight.  Gliding along, enjoying the rhythmic motion of paddling, the physical exertion and resultant speed, my mind wandered and asked the question ‘Why don’t I see more people out doing this?’ Most recreational paddlers… Continue reading Paddling for Fitness